Aligned and Thriving Podcast | Strategies for Work Life Balance
Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth
Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life.
Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph.
Drawing from her own midlife crisis and extensive coaching experience, Judith advocates for integrating work-life balance as a core value, not just another task. She shares stories of resilience and in-depth conversations with mentors who have conquered long-term balance, including professionals who pursued unconventional paths, educators who became entrepreneurs, and individuals who carved out personal time within the traditional work structure.
Whether you're juggling work, family, health, caregiving, or the complexities of modern life, this podcast offers more than just quick self-help fixes. It provides the compassion, insight, and encouragement essential to not only survive but thrive in both your professional and personal spheres.
Join Aligned and Thriving to uncover how a life aligned with your principles can be invigorating and empowering. Find the perfect work-life balance with this inspiring podcast.
Aligned and Thriving Podcast | Strategies for Work Life Balance
The Importance of Thriving: How a New Furry Friend Realigned Priorities
In this episode of the Aligned and Thriving podcast, host Judith Bowtell shares an update on the upcoming launch of a new program focused on helping individuals achieve work-life balance and live in alignment with their values. Instead of a regular episode, Judith introduces her new puppy, Hank, who has been a delightful distraction and a reminder to embrace the thriving aspect of life.
Podcast Episode Summary
- Judith Bowtell announces the upcoming launch of a program in July that will provide guidance on achieving work-life balance and living a life aligned with one's values.
- She apologises for the lack of a formal episode due to the recent adoption of her new puppy, Hank, who has been keeping her occupied and focused on the thriving aspect of life.
- Judith invites listeners to stay tuned for more details about the upcoming program and welcomes Hank as a new member of the Aligned and Thriving community.
What We Learn from the Guest
While this episode does not feature a traditional guest, Judith Bowtell shares her personal experience of finding balance and embracing the thriving aspect of life through the adoption of her new puppy, Hank. This serves as a reminder that true alignment involves nurturing both professional and personal fulfilment.
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[00:00:00] Hey everyone, it's Judith Bowtell from Aligned and Thriving, your place to come if you want to know more about work life balance how to work aligned with your values, and how to thrive in the rest of your life. I'm coming to say I don't have a proper episode this week. I don't even have a script. What I have is a teaser about what's going to be coming up soon in the world of Aligned and Thriving.
[00:00:33] And that is we're going to be launching in July, a program which will give you. All the ins and outs of how to have a life aligned with your values that has you thrive. So if you're interested in exploring that in terms of your career, please stay tuned. We'll be giving you more information tomorrow. Now the reason why I don't have a proper episode this week is one because Let's be honest, I was meant to be working on my program, but basically, I've been much more in the thriving part of my life, because on Saturday, we adopted a new puppy called Hank, and he has just been my distraction all week, and nothing has happened.
[00:01:18] My work life has been much more on the life side. Work has been sporadic at best, and just focused on the essentials, and I am having the time of my life. My office is in a state of array. I have fluff all over the house from everything, every toy he has destroyed, and I can hear him starting to chew on something behind me, which he really shouldn't be.
[00:01:48] So please welcome Hank to the channel because he will be with us. On all our journeys as we go forward with this adventure. And I look forward to seeing you next week where I'm going to have more details about what is launching in July. And I'm just going to wish you all the very best for next week and this week, and all the month ahead for the month of June, and I'll be back to you with something a little more thought through next week.
[00:02:20] So please take care, please be kind to yourself and if you meet me and a little puppy called Hank please say hello because he's super, super friendly and he just wants to befriend the world. Okay, take care.
[00:02:35] Bye.
